Mantra is the repetition of certain spiritual & powerful words, prayers & songs. They are believed to hold sacred power and are thought to be like a key to unlock your full potential.
Allow Sarah to guide you through an hour long blissful class which includes spiritual talk, guided meditations, sacred mantras and relaxation all designed to help you manifest your desired life.
This workshop is ideal for anyone with anxiety, stress, depression or on a spiritual journey or for anyone who would like to delve further into meditation, mindfulness and relaxation.
Sarah is an energy healer & meditation teacher and as she guides you through visualization, breathing techniques and sacred mantras she will make use of hands on healing to assist in the clearing process
River Holistic Centre, Raheny. D 5